Wellness Experiences To Reconnect
Mindfulness Practice - Sunrise or Sunset
Located in Beachfront, spa terrace or covered deck
A guided 45-minute breathwork, grounding and intention-setting practice timed for sunrise or sunset. The session is designed as a soft-reset ritual for guests seeking calm, clarity and connection to place.
13+ / adults recommended
Min 2
45 minYoga and mindfulness can be used as tools to increase awareness, nurture mental health, and foster acceptance, reflection, harmony, and compassion, among many other benefits. No matter how established your personal mindfulness practice is, we could all use a little extra inspiration and motivation. Experience an in-depth yoga or wellness retreat in a tranquil and nurturing environment with guidance.
What's Included
A sunrise or sunset ritual of breathwork and quiet intention-setting.
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